What’s PQ Mental Fitness?

“PQ” is Positive Intelligence, a radically simplified approach to managing our mindset, attitudes, resilience, and performance.

Mental Fitness is your capacity to respond to life’s challenges with a positive rather than a negative mindset.

The impact is

  • Peak performance
  • Peace of mind/wellness
  • Healthy relationships

See how this works for

Testimonial

Latest News

  • Positive Intelligence (PQ) – Mental Fitness

    Last year, I rediscovered Positive Intelligence – a radically simple approach to mental fitness that helps my coaching clients: Reduce stress Improve resilience Increase emotional intelligence Ease high productivity Handle challenging situations & people Enable changing mindset It’s an app and a structured program that brings results in 6 weeks.  The app is one part

    March 5, 2024
  • Conversations Create Culture

    Work culture’s an important thing. It’s usually invisible, outside of conscious awareness – but it effects everything! What we understand, who we trust, whether we love our work or hate it, even what we believe about ourselves and our place at work. It can be the difference between going to work fully engaged, eager to

    October 27, 2017
  • More Better Conversations

    The way we talk to each other has a powerful effect on employee productivity, engagement, and even retention.  Our conversations create our work cultures, for better or worse, whether we realize it or not. Conversational Intelligence (C-IQ) provides a framework to determine if conversation habits are helping or hurting our workplace culture.  It integrates current

    October 9, 2017